whatever laa..just accept..

PoSiTiF CeKaL TaBaH -
"TeRKaDaNg KeTeRluKaaN iTu MeNgaJaR KiTa eRti KEhIdUpaN ReaLiTi,
TeKaNaN PoSiTiF MaNgKiN KeMaTaNgaN JiWa DaN sPiRiTuaL"
-gOOd LuCk-

Antara Kata-Kata Yang Pernah Ku Dengar...

Kerja Kuat Demi Masa Depan...Kesabaran Perisai Utama...Demi Kecemerlangan Diri, Dunia dan Akhirat...

Mari Kita Kaji Personaliti Anda

Take a piece of paper and write down the answers.. The analysis is in the end....

Situation:You are in a deep deep forest... as you walk on yousaw an old hut standing there
(1) What is the status of the door?
(Opened/closed)

You enter the hut and see a table...
(2) What is the shape of the table?
(Round/Oval/Square/Rectangle/Triangle)

On top of the table there is a vase... in the vasethere is water.
(3) How much water is it filled up with?
(Full/Half/Empty)

(4) and what is the vase made of?
[(Glass/porcelain/clay)(metal/plastic/wood)]

You walk out of the hut... as you carry on your walkin the forest... you see a waterfall from far...there is water running down...

(5) What is the speed of the water?
(Choose a number ranging from 0 to 10)

Some time after the waterfall... you step on somethinghard on the ground... as you look down... you seeglistening gold in colour. You bend down and pick itup... it is a keychain chained with keys...

(6) How many key /keys you see hanging on thekeychain?
(Choose a number ranging from 1 to 10)

You walk on and on... trying to find your way out...suddenly you see a castle.

(7) What is the condition of the castle?
(Old/new)

You enter the castle and saw a pool of murky waterwith shining jewels floating on it...
(8) Will you pick up the jewel?
(YES/NO)

Next to the murky pool... there's another pool... withclear water and money floating on it...

(9) Will you pick the money?
(YES/NO)

Walking to the end of the castle there is an exit...you proceed to walk out of the castle. Outside theexit, there is big garden, you see a box on theground.

(10) What is the size of the box?
(small/medium/big)

(11) What is the material of the box?
(cardboard/paper/wooden/metal)

There is a bridge in the garden some distance awayfrom the box,
(12) What is the bridge made of?
(metal/wooden/rattan)

Across the bridge, there is a horse.
(13) What is the colour of the horse?
(white/grey/brown/black)

(14) What is the horse doing?
(still and quiet/nibbling grass/running about)

OH NO!!! There is a tornado coming... some distancefrom the horse. You have 3 options:
(i) run and hide in the box?
(ii) run and hide under the bridge?
(iii) run to the horse, ride on and gallop away?

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Here are the interpretations:
(1) The door:
opened door - you are a person who is willing to share
closed door - you are a person who is keeping thingsto yourself


(2) The table:
Round/oval - any friends that came along, you willaccept and trust them completely
Square/rectangle - you are a bit more choosy onfriends and only hangout with those whom you think areon the same frequency
Triangle - you are really very very picky aboutfriends and there are not many friends in your life

(3) Water in vase:
Empty - your life is not fulfilled
Half filled - what you want in your life is halffullfilled
Full - your life is completely fulfilled and good foryou! :)

(4) Material of vase:
glass/clay/porcelain - you are weak in your life andtends to be fragile
metal/plastic/wood - you are strong in your life

(5) Flow of waterfall:
0 - no sex drive at all
1 to 4 - low sex drive
5 - average sex drive
6 to 9 - high sex drive
10 - gone case!!! super high sex drive!!! Can't livewithout sex...

(6) Keys:
1 - you have one good friend in your life
2 to 5 - you have a few good friends in your life
6 to 10 - you have a lot good friends

(7) Castle:
Old - shows that your last relationship is not a goodone and is not memorable to you.
New - your last relationship is good and it's stillfresh in your heart.

(8) The jewel from the murky pool water:
YES - when your partner is around you, you will flirtaround with others.
NO - when your partner is around, you will stickaround with him/her most of the time.

(9) The money from the clear water pool:
YES - even when your partner is not around you, youwill still flirt around with others.
NO - even when your partner is not around, you willstill think of her and and will be loyal to her, notflirting around with others.

(10) The size of the box:
small - low egomedium - average egobig - high ego

(11) Material of the box (outlook of the box):
cardboard/paper/wooden(non-shining) - humblepersonality
metal - proud and stuck up personality

(12) The material of the bridge:
metal bridge - have very strong bond with your friends
wooden bridge - average bond with your friends
rattan bridge - you are not in good terms with yourfriends

(13) Colour of the horse:
white - your partner is pure and good in your heart.
grey/brown - your partner is only average in yourheart.
black - your partner doesn't seem to be good in yourheart and appears to be bad sign.

(14) Horse action:
still and quiet/nibbling grass - your partner is avery homely and humble person.
running about - your partner is a wild type person.This the last but most important part of the test.

From how I ended the story... a tornado approaches...What are you going do? There are only 3 options:
(i) run and hide in the box?
(ii) run and hide under the bridge?
(iii) run to the horse, ride on and gallop away?

What will you choose?

Now, the above is signified by these things:
tornado - problems in your life
box - you
bridge - your friends
horse - your partner


(i) So if you choose the box, you keep your problemsto yourself whenever you are met with problems.
(ii) or if you choose the bridge, you will go to yourfriends whenever you are met problems.
(iii) or lastly if you choose the horse, you seek yourpartner whenever your partner whenever you are metwith problems

Drink Yourself Slim...

Drink Yourself Slim

Drinking enough water is really the first step toward a healthy, slim body. Lack of sufficient water leads to dehydration, constipation, tiredness, and flaky skin. As the body cannot work efficiently because of lack of water, this promotes weight gain. It is estimated that only one in five drink enough water to keep our bodies properly hydrated. Your body needs and uses about 2 liters of water every day. Concentrating on getting 8 glasses of water a day helps you slim because it helps your body to function more efficiently. It takes your mind off food because you are busy drinking water, and it makes your body feel healthy, clean, and cared for, so that you won’t want to fill it up with lots of junk food. It is also the first positive step toward taking care of your health.

Let’s look at other benefits from water. It gives 100 percent hydration, is good for your teeth, is cheap and calorie free, and contains minerals such as magnesium and calcium. It is also great for making your complexion look fresh and clear. Many nutritionists can tell if a person is not drinking sufficient water just by looking at their face. It is also vital to look at all the fluid you are consuming, as many drinks have a dehydrating effect.

Coffee: Contains caffeine and helps us to feel more alert and to concentrate. It is dehydrating and mildly addictive.

Tea: Is an antioxidant, contains caffeine, and is calorie free. It is mildly dehydrating.

Green Tea: Contains more antioxidants than black tea. Not everyone likes it, but why not try it?

Low Calorie Diet Drinks: Can be high in additives such as the sweetener aspartame. Try to drink only occasionally.

Fruit Juice: Most contain vitamin C and are good for you. Fruit juices contain fruit sugars that can cause tooth decay, so it is good to dilute them with water.
Get Fit & Healthy

Try to Accumulate More Activity Into Your Day

Why?

Too many labor-saving devices are undermining our health and contributing to weight gain.

How?

Jog on the spot or do 10 squats while waiting for the kettle to boil.

Recipe of the month

Grilled Swordfish With Citrus Relish & Cilantro
Serves 6
Ingredients
1 grapefruit, peeled and sectioned
1 orange, peeled and sectioned
juice of 1 lime
1 teaspoon freshly grated ginger root
1 tablespoon chopped, fresh cilantro leaves
6 swordfish steaks, about 150 g each
3 teaspoons olive oil
salt to taste
freshly ground black pepper

Method
To make citrus relish, combine grapefruit and orange sections in a mixing bowl. Add lime juice, ginger and cilantro and set aside. (This can be made in advance and stored in the refrigerator for up to 3 days. The relish should be served at room temperature.) Meanwhile, drizzle the swordfish steaks with olive oil and season with salt and pepper. Grill the fish on each side under a medium grill until it is cooked through. Place each steak on a warm plate and pour over the relish

my life away

Not really, but sometimes it feels like that.